Consumed Consumer . org

I recently purchased a Taylor Body Fat Analyzer scale from Costco (they had a sale). I started to measure myself and thought that you might find the process and concepts applicable to your own circumstances.

Every now and then, we're hit by nuggets of wisdom from peer-reviewed scientific journals that confront our pre-exsiting beliefs, or by articles from less-than-scientific publications that confirm our biases in spite of all scientific evidence to the contrary. We dutifully share them with you.

It is a very sad reality that poor nutrition happens mostly to poor people. It also does not happen “by itself” but it is rather the result of targeted marketing and advertising campaigns that bombard kids long before their critical thinking is formed. The truth is that too much fat, especially from natural sources, is far more preferable to sugar.

The prevailing view has been for a while that taking your daily dose of multivitamins can't hurt and will certainly benefit you. Yet every now and then research comes out stating that most vitamin supplements are not being absorbed by the body. One such last study claims that vitamin supplements may in fact have an adverse effect.