Consumed Consumer . org

It is a very sad reality that poor nutrition happens mostly to poor people. It also does not happen “by itself” but it is rather the result of targeted marketing and advertising campaigns that bombard kids long before their critical thinking is formed. The truth is that too much fat, especially from natural sources, is far more preferable to sugar.

One of my favourite winter things to do is cooking good food. After all, you’re stuck inside for longer than usual, you get those carb cravings, and what better way to fight that then with good, wholesome, homemade food?